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FIND YOUR ZEN

 

ABOUT ME

The Journey Begins

Since 2017, I have been practicing breathwork, meditation, and yoga to connect deeper to myself and the world around me all while helping manage everyday and underlying stress.  My mission is to share this knowledge with others so they can feel empowered to manage their emotional state and live life fulfilled.  Every human being deserves to shine their light within, but external stresses can often block us from unlocking our full potential.  As a 200hr Registered Yoga Teacher, Certified Breathwork & Meditation Coach, and a thought work enthusiast, I will help you to dive deeper and connect to your true spirit and passions in life.

 
 

“Enlightenment is growing all the time. It is not something that happens once and is then complete.”

Thich Nhat Hanh

 
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LET’S CONNECT

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